Depression, Anxiety & Stress

Arun and Chichester Citizens Advice

Arun & Chichester Citizens Advice is an independent charity (Registration number: 1099640) and a member of the National Association of Citizens Advice. They provide information and advice to solve your problems in regards to debt, housing, legal, healthcare, family, energy, consumer, employment and many more.

Website: www.arunchichestercab.org.uk/specialist-services

Kooth

Free anonymous online chat for young people to discuss their mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Time to Talk

Time to Talk are a friendly and approachable service offering talking therapies to people who are struggling with a variety of mental health concerns.

Telephone: 01903 703540

Website: www.sussexcommunity.nhs.uk/services/servicedetails.htm?directoryID=16358

Samaritans

Samaritans offer a safe place for you to talk any time you like – in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 01903 721893

Website: www.westsussexmind.org